Home Booty Workout That Actually Works

I am on a mission…and it’s called “OPERATION BOOTY GAINS!” LOL
Seriously, I couldn’t build a booty with out these exercises. Include them in your workout routine and you will see big changes. Remember glute activation is key! You have to activate your booty before squats, lunges, deadlifts, or any other compound movement. This is a simple workout you can do at home or before you leg days. SO ENJOY!

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