A request video on how to do the Battle Ropes! It’s important to know what you are doing when trying any new exercises, so you do not hurt yourself. And when your confident in the exercise, you can go harder in the workout! YASSS!
Pam Collins is a certified and experienced Lifestyle Coach based in the Houston area. She empowers people all around the world to translate their best selves through her innovative & inspiring health programs. Her style is motivating yet challenging. Her goofy sense of humor and laid back personality is great contrast to her ambitious nature.